Christmas

I did a workshop on Grief and the holidays and one suggestion I really liked and will implement it.  I got 4 little frames – Santas with a space for a photo and will put a picture of Shannon in one and Ben in another, then do a set for my sister that is the same.  We can put the decorations on our trees and have a reminder of the two we lost.  That feels very good to me.  Remember to keep some energy for yourself this season and allow  yourself some wiggle room to get out of commitments you can’t/don’t want to do.  Keep the traditions you like and let the others go.    Best wishes for the Holidays.

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